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When the Philadelphia 76ers report to training camp on Oct. 1, Joel Embiid could arrive in the best shape of his life. In a video posted for the "One Chip Challenge," the Sixers All-Star center revealed he's lost approximately 25 pounds this summer:

Brady Quinn is a former NFL quarterback who played for several teams, such as the Cleveland Browns, the Denver Broncos, and the Kansas City Chiefs. He is currently a college football and NFL analyst for CBS Sports and Fox Sports.

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Wegmans, the beloved regional supermarket chain known for its expansive product selection, freshly prepared meals, and self-serve food bars, is expanding its store footprint. Just three months after unveiling its first Delaware location in Wilmington, the grocer is back at it again with another addition to its portfolio.

• The whole interior portion of a vessel below the lower deck, in which the cargo is stowed. • To cause to remain in a given situation, position, or relation, within certain limits, or the like; to prevent from falling or escaping; to sustain; to restrain; to keep in the grasp; to retain. • To retain in one's keeping; to maintain possession of, or authority over; not to give up or relinquish; to keep; to defend.